Leaf Retreat

Mabon is a time of balance, equality and harmony; otherwise known as Autumn Equinox, it is the equilibrium of day and night. Twice a...

I once spent a lot of time in Thailand, a place where you commonly see orchids hanging from the verandas; beautiful blooms with their...

Winter solstice occurs on the 21st December, at 9.48pm in the UK. It is our shortest day of the year, and with just 7 hours and 49...

Mantras are a way of healing through sound, based in the ancient and beautiful world of Hinduism. In Hinduism it is considered that each...

Not being able to sleep is incredibly stressful, and damaging to the body. If you struggle to sleep, why not try some of our tips below...

Samhain began as a Celtic tradition, the third and final of our harvest festivals. Translating as ‘summer’s end’, it was a time of...

In Celtic tradition, Lughnasadh or Lúnasa is the festival of Lugh. God of the sun, harvest and corn, with Lugh translating as shining...

Summer Solstice sees us arrive at the longest day and the shortest night of the year - the beginning of our astronomical Summer. The...

Beltane marks the midway point between the Spring Equinox & the Summer Solstice. In the Northern Hemisphere, Beltane is traditionally...

At this time of year in the Northern hemisphere we celebrate Imbolc - the midway between Winter and Spring, yet, the actual timings are...

In the Northern Hemisphere, the Spring Equinox occurs between March 19 and March 22nd; In 2023 it occurs in the Northern Hemisphere on...

This weekend is a time of perfect balance. We see light transform to darkness and darkness return to light. It is an opportunity to let...

We each have seven chakras, which in Sanskrit, means wheel. The seven wheels of energy begin at the base of the spine and continue at...

The Mind-Body-Earth connection? We are a reflection of nature; our fingerprints are like the rings of a tree and our aveoli are...

I remember when I was once asked, very sarcastically, “do you heal with magic water, too?” It makes me laugh because life as we know it...

The Colour White, the Pungent Flavour & the Lungs! A Basic Guide to Nature's Autumn Principles The Five Element Theory Within the Five...

The Colour Red, the Bitter Flavour & the Heart - A Basic Guide to Nature's Summer Principles The dynamic and purposeful energy of the...

The Colour Green, a Sour Flavour & the Liver! A Basic Guide to Nature's Spring Principles The Five Elements is a conceptual philosophy...