Mantras, Hinduism, Manifesting & the World as Sound

Struggling to Sleep?

Samhain - Knowledge, Transformation & Heritage

Lughnasadh - Abundance, Joy & Celebration

Litha - Abundance, Fulfilment & Celebration

How to use Flaxseeds for Hydration

How to Sprout Seeds & Grains

Beltane - The Great Wedding of Nature - Creation, Sensuality & Abundance!

Vibrational Healing No.9 Amazonite

Vibrational Healing No.8 Dendritic Agate

Vibrational Healing No.7 Tiger’s Eye

Imbolc - Purity, Fertility & New beginnings

Ostara - Renewal, Growth & Purpose

Energy Making and B Vitamins

Is Stress the Biggest Killer?

Vitamin D - the Sunshine Vitamin

Are We Obtaining Enough B12?

Gluten Sensitivity

Why is it Important to Look After Our Gut Health?

Vibrational Healing No. 6 Tourmaline